Shows Like Kurs i självutplåning (2019)

Jonatan Unge and Evelyn Mok in Kurs i självutplåning (2019)

7.1 / 10 (based on 70 reviews)

A young woman begins to regret her idea to enroll in a summer camp for clowns.

Genre: Comedy, Drama

Main Cast: Evelyn Mok, Jonatan Unge, Pelle Hanaeus, Karin Franz Körlof
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1 season, 8 episodes

Shows Most Like Kurs i självutplåning (2019)

Drugdealer (2021)

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6.9 / 10 (based on 261 reviews)

For gullible middle friend Linus, order is A and O. When he loses his job, he gets a job with his father-in-law as a drug dealer in his criminal organization.

Genre: Comedy, Crime

Main Cast: Toni Prince Tvrtkovic, Jonatan Unge, Kimi El Feky, Odin Romanus
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1 season, 8 episodes

Dips (2018)

Jesper Rönndahl, Moa Lundqvist, and Marie Agerhäll in Dips (2018)

7.9 / 10 (based on 979 reviews)

Three incompetent diplomats at the Swedish Foreign Affairs Department are a constant threat to world peace.

Genre: Comedy

Main Cast: Marie Agerhäll, Moa Lundqvist, Jesper Rönndahl, Kristian Luuk
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2 seasons, 12 episodes

Bäst i test (2017)

Barbro 'Babben' Larsson and David Sundin in Bäst i test (2017)

8.3 / 10 (based on 643 reviews)

Swedish version of the British show Taskmaster, where a group of comedians are judged on solving silly and nonsensical tasks.

Genre: Comedy

Main Cast: Barbro ‘Babben’ Larsson, David Sundin, Kristina Petrushina, Anis Don Demina
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7 seasons, 65 episodes, 60.0-minute runtime

Trettiplus (2016)

Trettiplus (2016)

7.7 / 10 (based on 45 reviews)

A Swedish comedy series about life as an involuntary adult. Created by Stallet.

Genre: Comedy

Main Cast: Linn Mannheimer, Isabella Posse Boquist, Isabelle Riddez, Elin Thomasdotter Extor
Creators: Isabella Posse Boquist, Elin Thomasdotter Extor, Linn Mannheimer
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2 seasons, 18 episodes, 12.0-minute runtime

Snabba Cash (2021)

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7.6 / 10 (based on 10954 reviews)

The entrepreneurial jet set as well as the criminal world is more brutal, chaotic and ruthless than ever. When these two worlds collide, loyalty, friendships, and business partners will be tested in the never-ending quest for easy money.

Genre: Action, Crime, Drama, Thriller

Main Cast: Evin Ahmad, Alexander Abdallah, Olle Sarri, Dada Fungula Bozela
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2 seasons, 7 episodes, 52.0-minute runtime

Thunder in My Heart (2021)

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7.6 / 10 (based on 1164 reviews)

A group of young friends as they come of age and strive to meet the unexpected demands of adult life while coming to terms with their own identities, pasts, and passions.

Genre: Drama

Main Cast: Amy Deasismont, Alexander Abdallah, Julia Lyskova Juhlin, Gustaf Hammarsten
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1 season, 8 episodes

Dejta (2020)

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7.2 / 10 (based on 315 reviews)

When single mother Ella creates a profile on a dating site, a door is opened to a world filled with romance, adventure, passion, and a few letdowns.

Genre: Comedy, Drama

Main Cast: Maria Sundbom Lörelius, Nova Waldfogel, Bahareh Razekh Ahmadi, Klara Zimmergren
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1 season, 8 episodes

Filip och Mona (2019)

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7.4 / 10 (based on 134 reviews)

When the burned-out gynecologist Mona starts re-integration in a grocery store, she is mentored by the 20 years younger Filip. Soon they both discover that although they’re at completely different places in life, they are equally lost. The question is, can they be lost together?

Genre: Comedy, Drama

Main Cast: Anna Granath, William Spetz, Jona Östberg, Sven Björklund
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1 season, 8 episodes, 160.0-minute runtime

We Got This (2020)

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6.9 / 10 (based on 400 reviews)

A deadbeat american expat living in Sweden tries to solve, the still open case of, Olof Palme’s murder to get the money reward and pay off his tax debt.

Genre: Comedy, Crime, Mystery, Thriller

Main Cast: Schiaffino Musarra, Alexander Karim, Anki Larsson, Christian Svensson
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1 season, 6 episodes

Min Historiske Pojkvän (2021)

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6 / 10 (based on 27 reviews)

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Genre: Comedy, History

Main Cast: Petra Mede, Sven Björklund, Jan Modin, Anna Azcárate
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1 season, 6 episodes

Måste gitt – Serien (2020)

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7.8 / 10 (based on 140 reviews)

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Genre: Comedy, Drama

Main Cast: David Nzinga, Jörgen Thorsson, Can Demirtas, Selma Caglar
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1 season, 8 episodes, 221.0-minute runtime


In the realm of TV shows, every so often, there emerges a series that, while not making international headlines, carves out a niche for itself with its unique storytelling and compelling characters. “Kurs i självutplåning” (2019) is one such show. This Swedish series, which translates to “Course in Self-Elimination,” offers a deep and introspective look into themes of identity, societal expectations, and the lengths to which people go to fit in or erase parts of themselves deemed unwelcome or unwanted.

The Premise

At its core, “Kurs i självutplåning” is a dark comedy that revolves around the life of its protagonist, Tomas. Tomas, like many, struggles with self-esteem and societal pressures. However, the show takes a unique approach by having Tomas enroll in a course designed to help him eliminate his sense of self. It’s a bizarre, yet intriguing premise that sets the stage for a series filled with both humor and heartache.

Characters and Their Journeys

The strength of “Kurs i självutplåning” lies in its well-developed characters and their journeys. Tomas, portrayed with a delicate balance of desperation and hope by the lead actor, is the anchor of the show. His journey from a man on the brink of self-erasure to someone who confronts his insecurities head-on offers viewers a mirror to their own struggles with identity and self-worth.

Supporting characters, including the eccentric course leader and Tomas’s fellow participants, each bring their own quirks and stories to the table. These characters add layers to the narrative, showcasing the diverse ways in which individuals deal with self-perception and the desire to fit in.

Themes and Messages

“Kurs i självutplåning” is rich with themes that resonate on a universal level. The most prominent of these is the concept of self-elimination—not in a physical sense, but in the erasure of one’s identity to conform to societal norms. This theme is explored with both seriousness and satire, providing a commentary on the absurd lengths people go to in order to feel accepted.

Another significant theme is the search for self-worth. Through Tomas’s eyes, viewers are taken on a journey of self-discovery and acceptance. The show cleverly uses humor to address the often-painful process of learning to love oneself, flaws and all.

Humor and Satire

What sets “Kurs i självutplåning” apart is its use of humor and satire to tackle heavy themes. The show does not shy away from making its audience uncomfortable, using awkward situations and dark humor to highlight the absurdity of its premise. This approach not only makes the series entertaining but also thought-provoking, encouraging viewers to reflect on their own lives and the societal pressures they face.

Impact and Reception

Since its release, “Kurs i självutplåning” has garnered a dedicated following. Its impact lies in its ability to connect with viewers on a personal level, addressing universal themes of identity, acceptance, and the human condition. The show has been praised for its writing, character development, and unique blend of comedy and drama.

Why It Matters

In a television landscape often dominated by clichés and predictable storylines, “Kurs i självutplåning” stands out for its originality and depth. It challenges viewers to think differently about the concept of self and the societal pressures that shape us. By blending humor with poignant storytelling, the show offers a fresh perspective on the human experience.

Final Thoughts

“Kurs i självutplåning” is a must-watch for anyone looking for a series that combines humor, heart, and thought-provoking themes. Its exploration of identity, self-worth, and the absurdity of societal expectations makes it a standout show. Whether you’re drawn to its unique premise, compelling characters, or the deeper messages it conveys, there’s something in “Kurs i självutplåning” for everyone. In a world where fitting in is often seen as the ultimate goal, this show dares to ask the question: at what cost?

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